|
|
| Mediterranean Ostrich with sun dried tomatoes and peppers - Servers 4
|
Ingredients:
- 2-3 Ostrich steaks cut into slivers
- 3 peppers - 1 red, 1 yellow and 1 green
- 4 tablespoons oil
- 2 tablespoons sun dried tomato puree
- 1 clove garlic,
- Crushed salt and a few drops tabasco
Method:
- Cut the Ostrich into 1/4' slices then cut the slices into long strips about 1/4" wide (they should look like potato chips in size).
- De-seed and cut the peppers into the same size strips.
- In a large bowl mix the oil, sun dried tomato puree, garlic, tabasco and salt together.
- Add the peppers and Ostrich meat and toss well to coat. (Leave for 1/2 hour if you have time).
- Heat a large non stick frying pan and toss in half the mixture.
- Cook briskly until the peppers begin to soften 3-4 minutes.
- The Ostrich will be cooked by the time the peppers are ready.
- Remove from the pan and repeat with the second half of the mixture.
- Dish up the Mediterranean Ostrich mixture and serve with rice, potatoes or tucked into pitta bread pockets.
|
|
|
|