Recipes  
Asian Spiced Ostrich with Green Bean and Red Chicory - Serves 4  


Ingredients:

  • 4x 150g Ostrich Fillet
  • 170g light brown muscovado sugar
  • 1 1/2 tsp star anise
  • 3 tbsp vegetable oil
  • 100ml Kikkoman soy sauce
  • 1 red chilli finely sliced
  • zest of 2 lemons finely grated
  • 3 cloves garlic finely chopped
  • 1 1/2 tbsp fresh ginger
  • 1 tbsp sea salt
  • black pepper

Salad:

  • 400g trimmed green beans
  • 3 red chicory
  • 1 red onion sliced into rings
  • 1 tsp honey
  • 1 clove garlic
  • 1 tbsp lemon juice
  • 3 tbsp olive oil
  • salt and black pepper

Method:

  • Mix the sugar, salt, star anise, ginger, garlic, lemon zest, chilli, soy sauce and sesame oil together with some ground black pepper.
  • Add the ostrich and thoroughly coat in its marinade, cover and leave for 12 hours.
  • Remove and rub the marinade well in and leave for a further day to marinade.
  • Then seal the ostrich in the hot sunflower oil and place in a preheated oven at 200c/400f/gas mark 6. Cook for 12 minutes, keep warm.
  • Drop the trimmed green beans in a pan of boiling water.
  • Cook for a few minutes until tender.
  • Drain and leave to cool.
  • Seperate and wash the chicory leaves, mix up with the beans and red onion rings.
  • Whisk together the olive oil, honey, garlic and lemon juice.
  • Season to taste and dress the salad.
  • Place salad on four plates, and slice up the ostrich!
     
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