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| Asian Spiced Ostrich with Green Bean and Red Chicory - Serves 4
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Ingredients:
- 4x 150g Ostrich Fillet
- 170g light brown muscovado sugar
- 1 1/2 tsp star anise
- 3 tbsp vegetable oil
- 100ml Kikkoman soy sauce
- 1 red chilli finely sliced
- zest of 2 lemons finely grated
- 3 cloves garlic finely chopped
- 1 1/2 tbsp fresh ginger
- 1 tbsp sea salt
- black pepper
Salad:
- 400g trimmed green beans
- 3 red chicory
- 1 red onion sliced into rings
- 1 tsp honey
- 1 clove garlic
- 1 tbsp lemon juice
- 3 tbsp olive oil
- salt and black pepper
Method:
- Mix the sugar, salt, star anise, ginger, garlic, lemon zest, chilli, soy sauce and sesame oil together with some ground black pepper.
- Add the ostrich and thoroughly coat in its marinade, cover and leave for 12 hours.
- Remove and rub the marinade well in and leave for a further day to marinade.
- Then seal the ostrich in the hot sunflower oil and place in a preheated oven at 200c/400f/gas mark 6. Cook for 12 minutes, keep warm.
- Drop the trimmed green beans in a pan of boiling water.
- Cook for a few minutes until tender.
- Drain and leave to cool.
- Seperate and wash the chicory leaves, mix up with the beans and red onion rings.
- Whisk together the olive oil, honey, garlic and lemon juice.
- Season to taste and dress the salad.
- Place salad on four plates, and slice up the ostrich!
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